Positive words

Today was the first day back to school after a four-day weekend(!!). To kick off National Eating Disorder Awareness Week at school I posted a positive words wall. It was Mirrorless Monday meets Operation Beautiful.

*I wanted to play Bruno Mars Just the way you are on repeat in the hallway during passing periods, but I neglected to purchase “D” batteries for my CD player.

I don’t know if you had the same experience as me in middle school…but it surely wasn’t the best three years of my life. I remember being gawky, nerdy, wearing high-water denim with vests and a perm. While perms were all the rage in ‘94, I didn’t quite know how to style it, and always felt a tad out of place. I remember wondering is anyone going to like me? Why am I the only one not allowed to shave my legs? When will I actually need a bra? Ugggh, my nose is so big in comparison to the rest of my face!

I certainly could have used a little self-love. So why not give my students the chance to give themselves some self-love?

I posted these signs near the positive word wall:

Each passing period, during lunch and after school I stood in the hallway with a bucket of markers, encouraging the students (and teachers!) to write uplifting notes to one another, (or themselves). The response was overwhelming! I had to put a second blank positive word wall up during 4th period 🙂

Here are some of my favorites…

This one is my absolute favorite!

How can you not love that? Adorkable? Adorable!!

The rest of my day was so bland in comparison.

I decided to see how long it would take me to run 3 miles…38 minutes. Have I mentioned I am suuuuuper slow? But, I was impressed with myself for not giving up. However, I did NOT realize a news crew was behind me, filming my derriere, for the majority of my dreadmill experience. Erica was kind enough to inform me around the 30  minute mark. No wonder everyone cleared out of my little cardio corner.

After my run I dove into my pumpkin quinoa muffin.

I’m really glad I added the chia seeds – perfect crunch factor.

Lunch was a kiwi + Olive Garden leftovers.

I was at work until 6, and many snacks filled my afternoon.

Babybel + pink lady

Chobani + decaf chai tea

And then it was dinner, prepped by Libb. Bean burritos w/onions, bell peppers, tomatoes, avocado, sour cream and tapatio.

Rikka decided she needed to take control of my ear warmers.

And I decided I needed to take control of these cookies.

What would you go back and tell yourself in middle school?

For me it would be, don’t worry, life gets much better!

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